Heart Of Nutrition

Erin Naimi, R.D., CEDRD Nutrition Therapist

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Services

 

  • Areas of Specialty
  • Disordered Eating/ Eating Disorders
    • Binge Eating Disorder
    • Anorexia Nervosa
    • Bulimia Nervosa
    • Night Eating Syndrome
    General Wellness & Preventive Nutrition
    • Weight Management utilizing a non-diet approach
    • Cardiovascular Health
    • PCOS – Polycystic Ovarian Syndrome
    • Vegetarianism
    • Generalized Fatigue
    Group
    Due to scheduling limitations, Feeding The Soul, is currently on hold. Please email Erin your contact information so that she may place you on the waiting list and contact you once the group resumes.
    Gastrointestinal Disorders
    • Irritable Bowel Disease (IBS)
    • Inflammatory Bowel Disease (IBD) -Crohn's / Colitis
    • Gastro esophageal Reflux Disease (GERD)
    • Small intestinal bacterial overgrowth  (SIBO)
    • Celiac Disease

     

  • Frequently Asked Questions
  • What is Nutrition Therapy?
    Nutrition Therapy is a unique process for each individual, based on his or her specific needs. In our sessions we assess how various components in your life including: food intake, activity level, medical conditions, stress, sleep patterns, etc., contribute to your well-being.  A thorough assessment is conducted during our initial consultation with recommendations tailored for your specific needs. Based on your goals, follow-up sessions will be scheduled as needed. 

    Initial consultations are approximately 1 hour and 15 minutes in length, and follow-up appointments range between 45 minutes to 60 minutes.  I provide individual and group consultations for a variety of conditions and my areas of specialty are discussed below.
    How is this approach different from a diet?
    In a nutshell, nutrition therapy aims to empower individuals rather than restrict them.  It helps you to understand and respect your body’s needs rather than to ignore them.  By incorporating balanced nutrition into daily practices, the need for restrictive diets and calorie counting begins to recede; therefore, allowing for cultivation of health and well-being. With this unique approach, we use attunement and awareness to make choices confidently, and to eat without remorse