The Futility of Dieting by Neuroscientist Sandra Aamodt

In the US, 80% of girls have been on a diet by the time they're 10 years old. In this honest, raw talk, neuroscientist Sandra Aamodt uses her personal story to frame an important lesson about how our brains manage our bodies, as she explores the science behind why dieting not only doesn't work, but is likely to do more harm than good. She suggests ideas for how to live a less diet-obsessed life, intuitively.

Why dieting doesn't usually work - TED TALK by Neuroscientist Sandra Aamodt

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Thomas Tarleton is a freelance graphic designer offering over 30 years of creative experience. His talents have been applied to many industries including art, industry, health care, personal growth & education.

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